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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 5.4 g
  • Cholesterol: 21.2 mg
  • Sodium: 272.3 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.8 g

View full nutritional breakdown of BREO Bran Muffins calories by ingredient
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BREO Bran Muffins

Submitted by: BREOCT

Introduction

Bran muffins Bran muffins
Number of Servings: 12

Ingredients

    1 C Bran
    3/4 C Flour
    1/2 tsp salt
    1/4 C brown sugar packed
    1/2 tsp baking soda
    3/4 C buttermilk
    1 egg
    1/4 C canola oil
    1/2 C raisens


    Raisens can be omitted and save 20 calories per muffin.

Directions

Mix dry ingredients in large bowl. Mix liquids in separate bowl. Make well in center of dry ingredients and pour liquids into it. Stir quickly and only long enough to mix. Fill greased cupcake pan 2/3 full and bake for 25 min

makes 12 standard size muffins

Number of Servings: 12

Recipe submitted by SparkPeople user BREOCT.






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