Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 330.0
- Total Fat: 15.0 g
- Cholesterol: 212.5 mg
- Sodium: 652.5 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 3.0 g
- Protein: 15.1 g
View full nutritional breakdown of Egg McMuffin calories by ingredient
Egg McMuffin
Submitted by: CRISSY1368Introduction
Without all the fat, sodium and hassle of the drive thru Without all the fat, sodium and hassle of the drive thruNumber of Servings: 1
Ingredients
-
1 English Muffin toasted
1 Large egg cooked with the yolk broken
1/2 a slice of processed cheese
1/2 Tbsp of Mayo
Directions
Cook egg, break yolk, toast english muffin, put egg on muffin with cheese and mayo.
Makes 1 egg mcmuffin
Number of Servings: 1
Recipe submitted by SparkPeople user CRISSY1368.
Makes 1 egg mcmuffin
Number of Servings: 1
Recipe submitted by SparkPeople user CRISSY1368.
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