SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 19.4
  • Total Fat: 0.9 g
  • Cholesterol: 3.4 mg
  • Sodium: 64.8 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Mock Three Cheese Sauce calories by ingredient
Report Inappropriate Recipe

Mock Three Cheese Sauce

Submitted by: DUCKEY1466

Introduction

Creamy Cheese Sauce with less calories. Pour over vegetables and chips or dip pretzels in. I used three different kinds of cheese to give a rounded out flavor. Creamy Cheese Sauce with less calories. Pour over vegetables and chips or dip pretzels in. I used three different kinds of cheese to give a rounded out flavor.
Number of Servings: 16

Ingredients

    Milk, nonfat, 1 cup
    Cheese, Laughing Cow Light Original Swiss flavor, 1 wedge
    Cheese, Kraft 2% Milk Shredded Mild Cheddar,1/4 cup
    Argo Corn Starch, 1 tbsp
    Velvetta, 1 oz
    Salt, dash

Directions

Heat 3/4 cup of milk save 1/4 cup to add cornstarch with. Add salt and cornstarch mixture heat until thick. Add cheeses. Blend well.

Makes 16 Tablespoons

Number of Servings: 16

Recipe submitted by SparkPeople user DUCKEY1466.






Great Stories from around the Web


Rate This Recipe