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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 5.4 g
  • Cholesterol: 35.9 mg
  • Sodium: 276.8 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 17.3 g

View full nutritional breakdown of chicken veg pasta calories by ingredient
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chicken veg pasta

Submitted by: JOASIA1

Introduction

chunks of chicken lots of vegetable and pasta chunks of chicken lots of vegetable and pasta
Number of Servings: 5

Ingredients

    Green giant pasta, broccoli, carrots, sugar snap pea & garlic, 1 serving
    Salt dash
    Oregano 2 tbsp
    Extra virgin olive oil 1 Tbsp
    Frozen vegetable 2 cups pick one with broccoli
    1cup of cooked pasta like elbow diamonds or rotini
    1tsp of garlic powder
    2 Half pieces of chicken breast boneless and skinless

Directions

Take a big pan add 1 Tbsp of olive oil cut chicken in cubes add salt, garlic powder , and oregano. Cook it on high fire on till get little color to it. Boil pasta separate for 5 min . Drain it and add it to the chicken in your pan. Now add frozen vegetable and green giant vegetable and pasta .Cover the pan and cook it on low fire for 15 min . All done.


Number of Servings: 5

Recipe submitted by SparkPeople user JOASIA1.






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