Banana-Berry Workout ShakeSubmitted by: KEBUZZI
IntroductionEnhanced with protein powder! Enhanced with protein powder!
1 small, sliced frozen banana
1/2 cup sliced frozen strawberries
30 frozen blueberries
1 cup Silk light soymilk
1 level scoop Designer Whey strawberry protein powder
First, I put half the soymilk in the blender. Then I add all of the fruit. Next I add the protein powder and finally pour the rest of the soymilk on top. I found that layering the protein powder mixes it up the best. Blend for 10 seconds, shake it up and blend for 10 seconds. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user KEBUZZI.