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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 6.3 g
  • Cholesterol: 5.9 mg
  • Sodium: 622.4 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.0 g

View full nutritional breakdown of Jen's Mediterranean Salad calories by ingredient
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Jen's Mediterranean Salad

Submitted by: SOLVANGSHERRIE

Introduction

This cool, Mediterranean salad is perfect to serve on hot summer days. This cool, Mediterranean salad is perfect to serve on hot summer days.
Number of Servings: 8

Ingredients

    1 can artichoke hearts in water, chopped
    4 medium tomatoes, chopped
    4 ounces Barilla Plus Rotini
    1 pkg Athenos Reduced fat Feta Cheese
    1/3 cup Newman's Own Lighten Up Light Caesar Dressing
    16 calamata olives, chopped

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Directions

Cook the pasta according to directions. Cool at least 30 minutes. Chop everything else and toss with the cooked pasta and caesar dressing. Enjoy!

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SOLVANGSHERRIE.






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