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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 30.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 265.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.4 g

View full nutritional breakdown of Easy vegetable Soup (0 WW points) calories by ingredient
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Easy vegetable Soup (0 WW points)

Submitted by: CICI2329


Number of Servings: 8

Ingredients

    2 cans 99% fat free chicken broth
    1 cup chopped onion
    2 zucchini, chopped
    2 squash, chopped
    1 cup chopped carrots
    1/2 cup chopped celery

Directions

Combine all incredients in medium sauce pan and simmer for 20 minutes or until ready to eat.

Makes 8 1cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MISSCICI.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I love this soup! I like to have it in the fridge at all times during the winter (and a salad during the summer). So I have no excuses =).
    I use low sodium, organic veggie broth and SPIKE seasoning, the one in the yellow box. So yum! Its on the stove now! =) - 1/24/11

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  • I added 1/2 C. of "no yoke" noodles & 1 C. of cooked diced chicken, .......AWESOME ! - 5/9/11

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  • with all the different varieties of 'squash' just what squash is this calling for. do we really need 4 cups squash or was that a double entry. I just put 3 small zucchini, my mind it trying to think of 8 cups and when my soup is done I'll know if I did ok. - 2/28/10

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  • i love this soup! for a change, make it with beef broth. completely different taste, same great 0 points soup! - 4/25/08

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  • Low cal and tastes great!! - 10/9/07

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