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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.9
  • Total Fat: 6.0 g
  • Cholesterol: 48.7 mg
  • Sodium: 580.5 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 24.2 g

View full nutritional breakdown of Kraft - Bruschetta Chicken Skillet calories by ingredient
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Kraft - Bruschetta Chicken Skillet

Submitted by: KRYSLOCK
Kraft - Bruschetta Chicken Skillet

Introduction

Enjoy this one-pan meal any night of the week! As a bonus, the red peppers provide an excellent source of both vitamins A and C. Enjoy this one-pan meal any night of the week! As a bonus, the red peppers provide an excellent source of both vitamins A and C.
Number of Servings: 4

Ingredients

    2 Tbsp. KRAFT SIGNATURE CALORIE-WISE Sundried Tomato and Oregano Dressing
    4 small boneless skinless chicken breasts (1 lb./450 g)
    2 red peppers, chopped
    2 cloves garlic, minced
    1 can (19 fl oz/540 mL) Italian-style stewed tomatoes, undrained
    2 large tomatoes, chopped, divided
    1 cup water
    1-1/2 cups instant brown rice, uncooked
    1/2 cup KRAFT Part Skim Mozzarella Shredded Cheese
    2 Tbsp. chopped fresh basil

Directions



HEAT dressing in large skillet on medium heat. Add chicken, peppers and garlic; cover. Cook 10 min. or until chicken is done (170F), stirring peppers occasionally and turning chicken after 5 min. Remove chicken from skillet; cover to keep warm.

ADD canned tomatoes, 1 cup of the chopped fresh tomatoes and water to skillet. Stir in rice; bring to boil. Simmer on low 10 min. Meanwhile, combine cheese, remaining chopped tomatoes and basil.

RETURN chicken to skillet; top with cheese mixture. Cover; cook 5 min. or until chicken is heated through and cheese is melted.

Number of Servings: 4

Recipe submitted by SparkPeople user KRYSLOCK.






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