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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.8
  • Total Fat: 5.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 864.9 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 46.9 g

View full nutritional breakdown of Atun - Mexican style Tuna salad calories by ingredient
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Atun - Mexican style Tuna salad

Submitted by: ROBBY503


Number of Servings: 1

Ingredients

    1 can of tuna in water
    1 tbsp of light mayo
    1/4 cup of peas
    1/4 cup of corn
    iceberg lettuce
    tomato

Directions

Basically you just chop everything up, except for the peas and corn. Put everything into a bowl mix together, add salt to taste and eat. I used to eat this with chips or saltine crackers but for a healthier option I am using Kashi 7 grain crackers.

Number of Servings: 1

Recipe submitted by SparkPeople user ROBBY503.






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