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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 72.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 552.8 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.4 g

View full nutritional breakdown of Experimental Vegetable Soup calories by ingredient
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Experimental Vegetable Soup

Submitted by: GUNIVERA

Introduction

Take some celery that has to be used, add a generous donation of canned vegetables from a friend, stir in tomato paste and you've got my experimental vegetable soup. Take some celery that has to be used, add a generous donation of canned vegetables from a friend, stir in tomato paste and you've got my experimental vegetable soup.
Number of Servings: 8

Ingredients

    1 can Carrots (don't drain)
    1 can Mixed Vegetables (don't drain)
    1 can Petite Cut Diced Tomatoes (don't drain)
    2 cup Raw Diced Celery
    2 cup water
    1 can Tomato Paste
    1Tbsp Garlic powder
    2Tbsp Dried Parsley

Directions

I added everything in a pot and simmered. 1 estimated 8 1cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user GUNIVERA.






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Member Ratings For This Recipe

  • THIS IS MY FAVORITE SOUP, BUT BECAUSE I ADD ALL THESE ITEMS, I DIDN'T KNOW HOW MANY CALORIES I WAS EATING. I KNEW IT WAS HEALTHY, BUT NOW I KNOW THE CALORIES ,SO I CAN REALLY ENJOY - 6/13/11

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  • Yummmm...Easy and low in calories! - 9/1/09

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