Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 30.8
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 72.9 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.1 g
- Protein: 1.3 g
View full nutritional breakdown of Pam's Hummus calories by ingredient
Pam's Hummus
Submitted by: MUSICRUNNERIntroduction
Garlic "hummus"; no tahini or olive oil Garlic "hummus"; no tahini or olive oilNumber of Servings: 15
Ingredients
-
1.5 cup Chickpeas
.75 tsp Cayenne Pepper
.75 tsp Cumin
.25 cup Lemon juice
2.5 clove Garlic
Directions
Drain chickpeas, combine all ingredients in food processor until smooth.
Number of Servings: 15
Recipe submitted by SparkPeople user MUSICRUNNER.
Number of Servings: 15
Recipe submitted by SparkPeople user MUSICRUNNER.
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