SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.7
  • Total Fat: 9.2 g
  • Cholesterol: 20.2 mg
  • Sodium: 489.1 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.2 g

View full nutritional breakdown of Steak Stir Fry calories by ingredient
Report Inappropriate Recipe

Steak Stir Fry

Submitted by: JENNINOMAN


Number of Servings: 4

Ingredients

    3 TBSP Soy Sauce
    1 medium orange squeezed for juice
    1 tsp brown sugar
    2 tsp corn starch
    2 medium red peppers diced
    2 TBSP vegetable oil
    1 large steak cut into strips
    1.5 cups broccoli florettes
    1 cup baby corn diced
    1 cup scallions diced

Directions

Mix soy sauce, orange juice, brown sugar and corn starch and set aside.

Heat oil in frying pan or wok and add beef. Cook until browned. Drain off any liquid.

Add in all vegetables and cook until slightly soft but still crunchy.

Add orange juice mixture and cook, stirring often until thickened.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNINOMAN.






Great Stories from around the Web


Rate This Recipe