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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 206.8
  • Total Fat: 3.1 g
  • Cholesterol: 87.6 mg
  • Sodium: 105.2 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 36.5 g

View full nutritional breakdown of Spicey Indian Chicken Curry Real calories by ingredient
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Spicey Indian Chicken Curry Real

Submitted by: POUNCEQUICK


Number of Servings: 6

Ingredients

    Ingredients:
    Chicken Breast, no skin, 32 ounces (remove)
    Onions, raw, 1 cup, chopped (remove)
    Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
    *Cumin seed, 1 tbsp (remove)
    *Coriander seed, 1 tbsp (remove)
    Turmeric, ground, 1 tsp (remove)
    Ginger, ground, 2 tsp (remove)
    Garlic, 5 cloves (remove)
    Lemon juice, 1 tbsp (remove)
    Mustard seed, yellow, 1 tbsp (remove)
    Pepper, red or cayenne, 1 tsp (remove)
    Cinnamon, ground, .5 tsp (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user POUNCEQUICK.





TAGS:  Poultry |

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