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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.7
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.0 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.5 g

View full nutritional breakdown of Easy Pattypan Squash with Tomato and Onion calories by ingredient
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Easy Pattypan Squash with Tomato and Onion

Submitted by: PGPARDRI

Introduction

Using up CSA leftovers! This is a nice lunch for 1. Double ingredients to make more. Using up CSA leftovers! This is a nice lunch for 1. Double ingredients to make more.
Number of Servings: 1

Ingredients

    2 pattypan squash
    1 tomato
    1 onion
    2 cloves garlic
    1 tsp olive oil
    .5 cup corn

Directions

Preheat oven to 350
Boil the squash for 15 min
Cut squash and scoop out insides
Saute onion and garlic with olive oil
Add squash and corn 1 min
Add tomato 1 min
Put mixture into squash and bake 20 min

Number of Servings: 1

Recipe submitted by SparkPeople user PGPARDRI.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Delicious! It was really good the roasting really brought out the flavor in the squash. I will definitely make again - 10/24/10

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