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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.9 mg
  • Sodium: 76.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.9 g

View full nutritional breakdown of 2 pt brownie bran muffins-18 servings calories by ingredient
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2 pt brownie bran muffins-18 servings

Submitted by: WEEZULWOMAN


Number of Servings: 18

Ingredients

    1 1/3 c. 1% milk
    1 1/4 c water
    3 c. all bran cereal
    1 box krusteaz fat free brownie mix
    1 1/2 tsp baking powder

Directions

add water and milk to all bran, let absorb for a few minutes. spray a muffin tin with nonstick spray. add box of brownie mix and baking powder to wet mixture and mix until all is moist.
bake at 350 for about 20 minutes or until tops bounce back when touched.
makes 12 nice big muffins. yummy low point/cal chocolate fix and fiber to boot.

Number of Servings: 18

Recipe submitted by SparkPeople user WEEZULWOMAN.






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