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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.6
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.2 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.7 g

View full nutritional breakdown of "Magic Milk Shakes" (6-8ozservings) calories by ingredient
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"Magic Milk Shakes" (6-8ozservings)

Submitted by: NIKEIT2011

Introduction

http://www.hillbillyhousewife.com/magicmil
kshakes.htm

Thank you Susanne from hillbillyhousewife!!

Calories are for 8oz servings but can easily make this into 4-12oz servings!
http://www.hillbillyhousewife.com/magicmil
kshakes.htm

Thank you Susanne from hillbillyhousewife!!

Calories are for 8oz servings but can easily make this into 4-12oz servings!

Number of Servings: 6

Ingredients

    * 1-1/2 to 2 cups ice water
    * 1-1/2 cups nonfat dry milk powder
    * 2/3 cup sugar
    * 1/4 cup unsweetened cocoa
    * 1 teaspoon vanilla
    * 1 to 1-1/2 trays of ice cubes, as much as you can spare
    * 2 tablespoons corn oil plus a 5-second squirt of non-stick spray for emulsification purposes


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Directions

Place all of the ingredients into the blender, including the oil and the non-stick spray. Use less water for thicker milk shakes and more water for shakes that are easy on your blender motor. The blender should be about 3/4ís full. Place the lid on. Process for a full 2 minutes. Pour into cups and serve. Makes 4 - 12oz servings. (note, it will not turn out right w/o the oil and spray)

Number of Servings: 6

Recipe submitted by SparkPeople user NIKEIT2009.





TAGS:  Snacks | Snack | Snacks Snack |

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