BREO Carnitas

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 220.8
  • Total Fat: 12.4 g
  • Cholesterol: 66.4 mg
  • Sodium: 229.8 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.6 g

View full nutritional breakdown of BREO Carnitas calories by ingredient
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Submitted by: BREOCT

Introduction

Crockpot dish Crockpot dish
Number of Servings: 10

Ingredients

    2.5 lb trimmed lean pork loin (cut in 1 1/2 inch slices)
    1 packet Taco Seasoning
    1 large onion, diced
    2 T chopped garlic
    12 oz. chicken broth
    3 -4 Bay leaves
    1 t pepper

Directions

place all ingredients in large crock pot. Set to high and let be for 6-10 hours. Mid way through the time, break up the meat slices into shreads and remove lid to allow liquid to evaporate.

Serve with flour tortilla shell and cheese or over rice.

Serving size is 1/2 C

Number of Servings: 10

Recipe submitted by SparkPeople user BREOCT.





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