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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 183.0
  • Total Fat: 8.4 g
  • Cholesterol: 62.5 mg
  • Sodium: 587.6 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 17.2 g

View full nutritional breakdown of Turkey Broccoli Loaf calories by ingredient
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Turkey Broccoli Loaf

Submitted by: TURBOTIF


Number of Servings: 9

Ingredients

    1 lbs Jennie-O Ground Turkey
    1/2 cup chopped broccoli
    1/4 cup Sweet Baby Rays Honey Chipolte Barbeque Sauce
    1/4 cup Colby Jack shredded cheese
    1 small can of tomato paste
    1/2 cup salsa
    1/4 cup Kens Steakhouse Creamy Light Caesar Salad dressing
    1/2 cup Quaker Oatmeal
    1 pkg lipton onion soup mix
    1 lrge egg
    1/4 cup Kraft parmesan cheese

Directions



Number of Servings: 9

Recipe submitted by SparkPeople user TURBOTIF.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Am I just overlooking something? Where are the cooking directions? - 9/10/09

    Reply from TURBOTIF (9/10/09)
    no you are not .. I apologize.. I was making this for myself and my husband and didnt realize I put it public :(
    I diced the brocolli... mix everything together in a bowl and put in loaf pan .... cook at 350 for 45-60mins until done


    Was this review helpful?   yes  No
  • I am thinking this sounds delicious...but my husband is allergic to onions? any idea what to substitute for the onion soup mix? - 11/19/09

    Reply from TURBOTIF (11/19/09)
    you could try any of the dry soup mixes ... I generally buy the Lipton kind or a generic equivalent... I like to use them for a bit more flavoring :) -- thanks for checking out my recipe..


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  • I loved this recipe. I wound up changing the caesar dressing because I didn't have any. I used Newman's Own Sesame Ginger Dressing. It was amazing. I ate it crumbled over a bed of brown rice topped with sauteed spinach, onions, and red peppers. It was delicious! - 9/18/09

    Reply from TURBOTIF (9/18/09)
    I am glad you enjoyed it... yours sounds great also.. especially the brown rice:)


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  • I substituted green peppers instead of the broccoli, I am allergic to broccoli. - 9/2/09

    Reply from TURBOTIF (9/2/09)
    that is wonderful!!! Sorry that there were not any directions on what I actually did.. I was doing this quickly last night so we knew how many calories... glad you liked it


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  • This was very good!! I will make it again. Even the kids asked for seconds! - 9/1/09

    Was this review helpful?   yes  No