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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 226.2
  • Total Fat: 4.9 g
  • Cholesterol: 10.8 mg
  • Sodium: 797.0 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.4 g

View full nutritional breakdown of Quick and Tasty Ramen Noodle Stir Fry calories by ingredient
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Quick and Tasty Ramen Noodle Stir Fry

Submitted by: SLEEPSURVEYOR

Introduction

A fast dish that tastes great, and heats well for leftovers. Kids love it, perfect for college life.
Note- low cal, high sodium. A healthier version is to replace ramen with whole wheat pasta
A fast dish that tastes great, and heats well for leftovers. Kids love it, perfect for college life.
Note- low cal, high sodium. A healthier version is to replace ramen with whole wheat pasta

Number of Servings: 6

Ingredients

    3 packages of beef Ramen Noodles
    2 packjets of seasoning from the above
    12 oz package of any frozen stir fry vegetables
    Cooking Spray
    4 oz lean ground beef, cooked and rinsed to remove excess fat
    .5 cup diced onion (optional)
    .5 cup of sliced mushrooms (optional)

Directions

brown hamburger meat, and rince to remove excess fat
boil the Ramen Noodles until soft
sautee onions and mushrooms
mix seasoning packets into meat
place frozen vegetables into browned meat, until warm and tender.
mix all ingredients together

Number of Servings: 6

Recipe submitted by SparkPeople user SLEEPSURVEYOR.






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Member Ratings For This Recipe

  • I loved it I am not one who likes ground beef but with ramen it tasted so good, my kids liked the ramens more and not with the meat so much, how weird I'd thought they would love it but they didnt, so I will be making it for myself. Good Idea :D Thanks - 9/30/09

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  • I made this last week and I really liked it! A co-worker also made it and didn't use the frozen stirfry veggies- she used fresh cauliflower, but said hers came out very dry. So, I guess if you use fresh veggies, add plenty of water. - 9/22/09

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  • this was delish and my family liked it alot. we used beef stir fry strips instead of hamburger and it was fantastic. thanks for the great recipe - 9/17/09

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  • Loved this recipe! It was definately quick and inexpensive. I used ground turkey, but I used a whole lb and then used two packages of ramen noodles. I also only used one package of seasoning and added a few of my own seasonings as well. Will definately make again. - 9/8/09

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  • I am going to give this a try. I bought some low-fat Ramen Noodles, and now have a recipe to use. Since I don't eat red meat, I'll probably use shrimp! - 9/2/09

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