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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 319.5
  • Total Fat: 7.7 g
  • Cholesterol: 38.2 mg
  • Sodium: 759.5 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 21.3 g

View full nutritional breakdown of KT's Turkey Taco Salad! calories by ingredient
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KT's Turkey Taco Salad!

Submitted by: KLR397
KT's Turkey Taco Salad!

Introduction

Modified a recipe to make it leaner and more like your traditional dorito style taco salad.

Filling and AWESOME!

6 WW Pts
Modified a recipe to make it leaner and more like your traditional dorito style taco salad.

Filling and AWESOME!

6 WW Pts

Number of Servings: 6

Ingredients

    8 oz Lean Ground Turkey
    2 Tbsp Taco Seasoning
    15.5 oz Can Sweet Yellow COrn
    15.5 oz Can Black Beans
    1 Cup Shredded Cheddar Cheese (LOW FAT)
    6 Tbsp Fat Free Sour Cream
    5 Tbsp Fat free Catalina Dressing
    6 Cups of Iceburg Lettuce
    1 Cup of Onions Chopped

Directions

Brown Turkey
Add Taco Seasoning, Corn, Beans & Catalina Dressing
Simmer for approximatly 10 - 15 minutes
Sprinkle cheese over top of Meat mix and let melt
Makes about 6 3/4 cup servings with 1 cup of lettuce

To Serve:
Put a cup of lettuce on each plate, place 3/4 cup of meat mixture on top and sprinkle with onions and 1 tablespoon of fat free sour cream.

I also add hot sauce and a few sliced jalapeno peppers. Recipe lacks spice so I add at the end!

Number of Servings: 6

Recipe submitted by SparkPeople user KLR397.






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