SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 29.8
  • Total Fat: 0.2 g
  • Cholesterol: 3.3 mg
  • Sodium: 61.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Baked Chicken & Portobello Wontons calories by ingredient
Report Inappropriate Recipe

Baked Chicken & Portobello Wontons

Submitted by: JESSYLOO

Introduction

Makes approx 50 wontons. Makes approx 50 wontons.
Number of Servings: 50

Ingredients

    Filling
    1 cup cooked chicken, minced
    1 cup portobello mushrooms, minced
    2 green onions chopped very fine
    1 small carrot chopped very fine
    2 teaspoons soy sauce
    1 teaspoon Chinese 5 spice
    2 teaspoons water
    2 teaspoons corn starch

    50 wonton wrappers
    non stick cooking spray

Directions

Preheat oven to 375. Spray cookie sheet with non stick spray.

Mix the first 4 ingredients in a bowl. In another bowl, take remaining and mix till all lumps are gone from the corn starch. Add liquid to the main bowl and toss to coat all ingredients.

Place 1 teaspoon filling in the middle of the wrapper. Wet edges and fold over. place on cookie sheet. Repeat till pan is full then spray tops with non stick spray. Bake 10-12 min till edges are crispy. Eat while hot.

These can be flash frozen after baking and reheated in oven or microwave.
Make approx 50 wontons

Number of Servings: 50

Recipe submitted by SparkPeople user JAKSILEE.






Great Stories from around the Web


Rate This Recipe