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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 3.4 g
  • Cholesterol: 34.4 mg
  • Sodium: 212.5 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 16.3 g

View full nutritional breakdown of Cold Chicken/Tomato/Pasta Salad calories by ingredient
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Cold Chicken/Tomato/Pasta Salad

Submitted by: CPCJONES01

Introduction

Colorful, nutritious, delicious, annd easy to make! Colorful, nutritious, delicious, annd easy to make!
Number of Servings: 8

Ingredients

    6.5 oz Multigrain Pasta
    2 cooked boneless, skinless chicken breasts
    6 oz grape tomatoes
    3/4 cup (homemade) chow chow or store bought
    8 tblsp light italian dressing

Directions

I had left over cooked chicken breasts and used them in this recipe. cook pasta for 8 min. Cut up chicken into bite-sized pieces and place in a large bowl. Drain pasta and add to chicken. Cut grape tomatoes in halves. I used home made chow chow that was sweet and hot instead of the relish/peppers. Add chow chow or relish/peppers, light italian dressing to desired amount.

This recipe makes 8 one-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CPCJONES01.






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Member Ratings For This Recipe

  • I have no idea how to get "chow chow" but I guess I could use some Italian pickled veggies instead. - 6/1/10

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