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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.7
  • Total Fat: 0.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 323.9 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 15.5 g
  • Protein: 17.8 g

View full nutritional breakdown of Great Northern Beans calories by ingredient
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Great Northern Beans

Submitted by: LIFENPROGRESS

Introduction

High Fiber, High protein, Low-fat and very filling!
Substitute Vegetable Broth for Chicken Brother for a Vegetarian Dish.
High Fiber, High protein, Low-fat and very filling!
Substitute Vegetable Broth for Chicken Brother for a Vegetarian Dish.

Number of Servings: 6

Ingredients

    Great Northern Beans (Great Value, dried) 1 Package = 13 servings,
    Swanson Low Sodium Chicken Broth, 1 can = 2 serving
    Water, tap, 4 cup (32 fl oz)
    Onion - Yellow - 1 med. (2 1/2 dia), sliced


Directions

Soak beans overnight in water. Drain beans and place in crockpot with sliced onion, broth, and water. Cook on HIGH for three (3) hours, then simmer on LOW for two (2) more hours.
Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user GEORGIAMIST.






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