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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 28.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.7 g

View full nutritional breakdown of Black Bean Chili, very low in sodium calories by ingredient
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Black Bean Chili, very low in sodium

Submitted by: GABAY29

Introduction

Makes 3 lbs and calorie count is per ounce Makes 3 lbs and calorie count is per ounce
Number of Servings: 48

Ingredients

    Ingredients:
    Eden Organic Black Beans no salt added, 5.1 cup
    Jalapeno Pepper, 49 gram
    Bell Pepper, Green, 1 large raw, 155 gram
    Bell Pepper, Red, 1 large raw, 315 gram
    Onions, raw, 164 grams
    Garlic, 4 cloves
    *cumin, 1.5 tsp
    Paprika, .50 tbsp
    AlsoSalt salt substitute, 1 tsp


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Directions



Number of Servings: 48

Recipe submitted by SparkPeople user GABAY29.






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