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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 3.5 g
  • Cholesterol: 27.8 mg
  • Sodium: 406.6 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.1 g

View full nutritional breakdown of Salmon Pate calories by ingredient
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Salmon Pate

Submitted by: RUBYTOOSHOES

Introduction

This is a very healthy appetizer. Low Carb, low fat. It'll go over well at parties and is very tasty. I serve with reduced fat Triscuts or other healthy cracker or crusty bread. This is a very healthy appetizer. Low Carb, low fat. It'll go over well at parties and is very tasty. I serve with reduced fat Triscuts or other healthy cracker or crusty bread.
Number of Servings: 9

Ingredients

    1 can (14-3/4 oz) Demings Red Sockeye Salmon
    8 oz Philadelphia Fat Free Cream Cheese
    3 T. Heinz Chili Sauce
    1 t. Lawry's Dried Minced Onion
    Couple of Tbsp of freshly chopped or driied Parsly (optional)

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Directions

Use Demings Red Sockeye (canned) Salmon for this recipe. Drain and clean skin from salmon, but leave bones.
Add softened fat free cream cheese (I use Philidelphia brand),. Heinz Chili Sauce and Lawry's dried minced onion. Use a mixer or food processor to mix well. Mixture will be soft, I like to line a fish mold with Saran Wrap, sprinkle parsley on the bottom and then add the salmon mixure. Wrap in Saran and refrigerate until firm (about 10-15 min) and unmold. You can also just put it in a decorative bowl and add parsley to the top then firm in the refrigerator.
Makes 9 1/4-cup servings.



Number of Servings: 9

Recipe submitted by SparkPeople user RUBYTOOSHOES.






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