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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 305.3
  • Total Fat: 15.9 g
  • Cholesterol: 56.0 mg
  • Sodium: 443.3 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.6 g

View full nutritional breakdown of chicken taco salad calories by ingredient
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chicken taco salad

Submitted by: JCOURSER


Number of Servings: 12

Ingredients

    1 head of iceberg lettuce torn
    1 head of romaine lettuce torn or chopped
    1 med onion chopped to size preference
    1 .5 bell pepper small size chopped to size preference
    2 roma and 3 small cherry tomato chopped to size preference
    4cups shredded cheddar cheese
    med size bag doritos nacho cheese chips crushed to size preference
    12 oz diced chicken flavored with chili powder, garlic salt and lime juice to taste preference

Directions

saute chicken in skillet with lime juice, chili powder and garlic salt and a touch of water so chicken doesn't burn.you may add the chicken to the salad either warm or cold- your preference (just remember too hot and it will melt the cheese). mixed ingredients. add chips just prior to serving. serve with sides of your choice such as sour cream, salad dressing or salsa
makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user JCOURSER.






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