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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 392.6
  • Total Fat: 9.3 g
  • Cholesterol: 3.4 mg
  • Sodium: 115.6 mg
  • Total Carbs: 62.7 g
  • Dietary Fiber: 7.9 g
  • Protein: 15.6 g

View full nutritional breakdown of Cherry Banana Smoothie calories by ingredient
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Cherry Banana Smoothie

Submitted by: CALDUNC

Introduction

Another very taste smoothie. Has Cherries, banana, soy milk, wheat germ, and granola! Another very taste smoothie. Has Cherries, banana, soy milk, wheat germ, and granola!
Number of Servings: 2

Ingredients

    1 cup 8th Continent Light Vanilla Soy Milk
    1 cup Yogurt, Yoplait Light Very Vanilla, Fat Free
    1 Banana, fresh, 1 medium
    140 grams Dole Frozen Dark Sweet Cherries
    4 tbsp Kretschmer Original Toasted Wheat Germ
    .5 cup Bear Naked All Natural Granola, Fruit & Nut

Directions

Add soy milk and yogurt to blender first, then add all other ingredients and blend to desired consistancy.

makes two 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.






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