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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 352.8 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.8 g

View full nutritional breakdown of Wine Diva Spiced Chickpea nuts calories by ingredient
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Wine Diva Spiced Chickpea nuts

Submitted by: TPLSTNK

Introduction

Chickpea nuts (dehydrated chickpeas) Chickpea nuts (dehydrated chickpeas)
Number of Servings: 3

Ingredients

    1 Can Chick peas (rinsed, drained, patted dry)
    1 tsp EVOO
    2 tsp cinnamon
    2 tsp Chili powder ( I used Pampered Chef Wahoo Chili)

Directions

Set oven to 250, combine all the ingredients, spread out on cookie sheet, bake 2-4 hours until dehydrated. Makes 3 servings,

Great for a little pick me up snack, or add to homemade trail mix.

For other variations, use different seasonings.

Each serving is 2 WW points

Number of Servings: 3

Recipe submitted by SparkPeople user THEWINEDIVA.





TAGS:  Snacks |

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