Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 221.4
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 195.5 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 2.2 g
- Protein: 7.5 g
View full nutritional breakdown of PB&J Shake calories by ingredient
PB&J Shake
Submitted by: FOTOMAKRIntroduction
Love peanut butter and jelly sandwiches...then you will love this! Love peanut butter and jelly sandwiches...then you will love this!Number of Servings: 1
Ingredients
-
1/2 frozen small banana
1/2 cup 8th continent light original soy milk
1/2 cup crushed ice
1 TBSP peanut butter
1TBSP grape jelly
1 packet of splenda
1 TBSP Hershey's Sugar Free Chocolate Syrup
Directions
Place all ingredients in blender and blend until smooth.
Makes 1 serving
Fills a regular size glass
Number of Servings: 1
Recipe submitted by SparkPeople user FOTOMAKR.
Makes 1 serving
Fills a regular size glass
Number of Servings: 1
Recipe submitted by SparkPeople user FOTOMAKR.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
