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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 219.9
  • Total Fat: 8.8 g
  • Cholesterol: 35.0 mg
  • Sodium: 436.8 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.5 g

View full nutritional breakdown of Beef Hamburger Soup Without Potatoes calories by ingredient
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Beef Hamburger Soup Without Potatoes

Submitted by: LIMASTAR

Introduction

Ground Beef browned and cooked with frozen veggies to make thick vegetable beef soup. Ground Beef browned and cooked with frozen veggies to make thick vegetable beef soup.
Number of Servings: 8

Ingredients

    1lb Organic Ground Beef
    1 Cup Onion Chopped small
    1 Cup Celery Chopped small
    14.5oz Canned Whole Tomatoes
    28 oz Canned Crushed Tomatoes
    2 Cups Mixed Frozen Vegetables
    1 Cup Corn, Sweet Yellow Frozen
    1 Tbsp Parsley, Dried
    3 Cloves Garlic, Crushed

Directions

1. Brown Grown Meat
2. Add all the other ingredients
3. Bring to a boil & then continue to cook over low heat until volume is reduced to half.


Since the canned tomatoes have salt I do not add any more. I do ground fresh black pepper into the soup.

Makes 8 servings of very thick soup.

Number of Servings: 8

Recipe submitted by SparkPeople user LIMASTAR.






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