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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 27.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.9 mg
  • Sodium: 66.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Carly's Tzatziki calories by ingredient
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Carly's Tzatziki

Submitted by: CARLY783


Number of Servings: 8

Ingredients

    2 cloves garlic, grated
    1 Tbsp chopped cilantro
    1 Tbsp chopped parsley
    1/2 Tbsp kosher salt
    1 tsp black pepper
    1 Tbsp lemon juice
    1 1/2 cups plain nonfat yogurt
    2-3 dashes hot sauce

Directions

Mix all ingredients into a bowl, and stir until combined.
Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CARLY783.





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