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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.2
  • Total Fat: 10.4 g
  • Cholesterol: 28.8 mg
  • Sodium: 295.2 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Friday Morning Waffles calories by ingredient
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Friday Morning Waffles

Submitted by: TUPPERANGEL

Introduction

My husband makes these on Friday mornings. He got the recipe from Kingarthurflour.com. We use olive oil and that is what the nutritional analysis reflects. I do NOT care for waffles but I could live on these quite happily.
My husband makes these on Friday mornings. He got the recipe from Kingarthurflour.com. We use olive oil and that is what the nutritional analysis reflects. I do NOT care for waffles but I could live on these quite happily.

Number of Servings: 8

Ingredients

    1 1/2 cups King Arthur whole wheat flour, white whole wheat or traditional
    2 teaspoons baking powder
    1/2 teaspoon salt
    2 tablespoons sugar
    1 large egg
    1 1/2 cups milk
    1/3 cup melted butter or olive oil

Directions

Whisk together the flour, baking powder, salt, and sugar. In a separate bowl, whisk together the egg, milk, and butter or oil. Mix together the wet and dry ingredients, stirring just till combined.

Cook the waffles as directed in the instructions that came with your waffle iron.
Yield: about eight 8" waffles.

Number of Servings: 8

Recipe submitted by SparkPeople user TUPPERANGEL.






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