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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 19.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.8 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.8 g

View full nutritional breakdown of Grape Nut Muffins calories by ingredient
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Grape Nut Muffins

Submitted by: CHEFBLUEROSE


I tried this recipe and love it. I tried this recipe and love it.
Number of Servings: 12


    * 1/2 lb bacon
    * 1 egg, beaten
    * 3/4 cup milk
    * 1 3/4 cups flour
    * 1/4 cup sugar
    * 1 tablespoon baking powder
    * 1 cup cheddar cheese, shredded
    * 1/2 cup Grape-Nuts cereal
    * 1/3 cup oil


1 Preheat oven to 400 degrees.

2 In small bowl, combine oil, egg, and milk; set aside.

3 Cook the bacon, cool, crumble, set aside.

4 In large bowl, combine flour, sugar and baking powder. Make a well in the center. Add egg mixture all at once to flour mixture, stirring just until moistened.

5 Batter should be a little lumpy. Fold in bacon, cheese and cereal.

6 Fill 2/3 full into greased muffin cups.

7 Bake for 15-20 minutes or until golden brown. Makes 12 regular muffins.

8 Serve warm.

Number of Servings: 12

Recipe submitted by SparkPeople user CHEFBLUEROSE.

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