SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 4.1 g
  • Cholesterol: 107.5 mg
  • Sodium: 326.7 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.0 g

View full nutritional breakdown of * Egg Salad sandwiches calories by ingredient
Report Inappropriate Recipe

* Egg Salad sandwiches

Submitted by: CCMERZ


Number of Servings: 2

Ingredients

    2 large hard-boiled eggs
    1&1/2 t fat-free sour cream
    2 t pickle relish
    1 t low-fat mayonnaise
    1/4 t dijon mustard
    1 pinch salt (optional)
    1/4 c finely chopped celery
    2 slices 100% whole wheat bread
    paprika for garnish (optional)

Directions

Cut each egg in half. Carefully remove the yolks, and discard one. In a small bowl, mash the remaining yolk. Add the sour cream, pickle relish, mayo, mustard, and salt (if desired). Stir to mix well. Stir in the celery. Chop the egg whites and stir them into the yolk mixture. Spread the mixture on each slice of bread and serve as open-faced sandwiches. Garnish with a light sprinkle of paprika if desired. Makes 2 servings (1/3 c egg salad and one bread slice).

Number of Servings: 2

Recipe submitted by SparkPeople user CCMERZ.






Great Stories from around the Web


Rate This Recipe