Chocolate Cake In a MugSubmitted by: RAMZEE
2 Tbsp. Four
3 Tbsp Sugar
2 Tbsp. cocoa powder
1/4 Cup egg substitute
2 Tbsp. Fat Free Milk
2 Tbsp. Applesauce
2 Tbsp. Chocolate Chips
1/4 tsp. Vanilla
Add egg substitute and mix thourougly
Pour in milk and add applesauce and mix well
Add Chocolate chips and vanilla and mix again
Put mug in microwave and cook on high for 2 minutes.
The cake may rise over the top of mug, but don't be alarmed: Allow to cool and tip out onto a plate if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user RAMZEE.
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Member Ratings For This Recipe
VERY MOIST and SOOOOO YUMMY! Made a few substitutions because of what was in my fridge/pantry: For flour, I used organic whole wheat flour, for egg substitute I used All Whites 100% Liquid egg whites, and instead of choco chips I used almond bits/pieces. Worked best in shorter, wider mug. LOVED IT!! - 9/9/09
Very moist and tasted great. When I tried the recipe, I missed the fact it was for four servings (although it doesn't look like four servings once cooked). So I apparently had more than I should have. Didn't have any choc. chips or applesauce. Substituted Silk for the milk and it was still great!! - 9/25/12