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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 5.1 g
  • Cholesterol: 5.1 mg
  • Sodium: 464.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.4 g

View full nutritional breakdown of Curried Double Pea Salad calories by ingredient
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Curried Double Pea Salad

Submitted by: LEAKAY59

Introduction

We didn't feel like cooking potatoes or macaroni to make a salad to go with our half subs, so we came up with this out of the cupboard instead. Not bad for a quick throw together! We didn't feel like cooking potatoes or macaroni to make a salad to go with our half subs, so we came up with this out of the cupboard instead. Not bad for a quick throw together!
Number of Servings: 6

Ingredients

    1 15 oz can of chickpeas (garbanzo beans)
    8 oz canned peas
    1/3 cup Kraft Reduced Fat Mayo with Olive Oil
    1 oz crumbled Athenos reduced fat Feta cheese
    1/2 tsp curry powder
    Cracked pepper to taste

Directions

Can't get a lot simpler than this one:

1) Open cans.
2) Drain and rinse peas
3) Mix together mayonnaise, curry powder and pepper
4) Sprinkle with Feta cheese
5) Serve at room temperature or chilled, whichever you prefer.

Makes six 1/2-cup servings. Perfect with cold supper like a sandwich, sub, or cold vegetable soup.

Number of Servings: 6

Recipe submitted by SparkPeople user LEAKAY59.






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