SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 42.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.3 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.8 g

View full nutritional breakdown of Roasted Red Pepper Hummus calories by ingredient
Report Inappropriate Recipe

Roasted Red Pepper Hummus

Submitted by: POPCORNPUNCH


Number of Servings: 18

Ingredients

    Chickpeas (garbanzo beans), 1.75 cup
    Low fat black beans, 1.75 cup
    Garlic, 1 clove
    1 fresh roasted red pepper
    Basil, .5 tbsp
    Lemon juice, 1 tbsp
    Sesame Oil, .5 tbsp

Directions

blend together! serve with veggies

makes 8 servings.

Number of Servings: 18

Recipe submitted by SparkPeople user POPCORNPUNCH.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe