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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.9 mg
  • Total Carbs: 69.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 3.7 g

View full nutritional breakdown of Fruit & Veggie Smoothie calories by ingredient
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Fruit & Veggie Smoothie

Submitted by: SSAVONSS


Number of Servings: 1

Ingredients



    * Broccoli, fresh, 0.5 cup, chopped or diced (remove)
    * Carrots, raw, 1 medium (remove)
    * Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
    * Celery, raw, 1 cup, diced (remove)
    * *Grapes, 15 grape (remove)
    * Pineapple Juice, 2 fl oz (remove)
    * Honey, 1 tbsp (remove)

Directions

Put all in vita mix on high.

Number of Servings: 1

Recipe submitted by SparkPeople user SUE4DMKJ.






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