SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.1 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.1 g

View full nutritional breakdown of pineapple raspberrie pie calories by ingredient
Report Inappropriate Recipe

pineapple raspberrie pie

Submitted by: JULIA75

Introduction

Quick, healthy and easily varied fruit pie. Quick, healthy and easily varied fruit pie.
Number of Servings: 12

Ingredients

    pie crust, 9 to 10 inch diameter
    5 slices of canned pineapple
    1 - 1 1/2 cups raspberries
    4 tbsp shredded coconut (or other shredded nuts)
    1 tsp cornstarch (or instant glaze)

Directions

Drain the pineapple slices and keep half a cup of sirup for the glaze.

Spread the shredded coconut over the pie crust, then place the well-drained pineapple slices on top and fill the gaps with raspberries.

Stir cornstarch into the pineapple sirup, microwave until boils and thickens. (Or: prepare instant glaze according to directions.) Let the glaze cool for a minute, then spoon it over the pie.


This recipe allows for a lot of variations - use different fruits according to your taste (I like peach and red curratns) or sweet bread crumbs instead of the nuts. Family members who don't believe in healthy food (I have one of those) can smother their servings in whipped cream or vanilla ice cream.

You can also use a thin layer of vanilla pudding instead of the shredded nuts, but depending on the pudding mix that can add calories! Plus, I like the nuts better.

Enjoy!



Number of Servings: 12

Recipe submitted by SparkPeople user JULIA75.






Great Stories from around the Web


Rate This Recipe