SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 87.2
  • Total Fat: 0.5 g
  • Cholesterol: 16.8 mg
  • Sodium: 2,114.8 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.7 g

View full nutritional breakdown of Light Tuna Salad calories by ingredient
Report Inappropriate Recipe

Light Tuna Salad

Submitted by: JRADOSH

Introduction

A light tuna salad A light tuna salad
Number of Servings: 3

Ingredients

    1 can tuna in water
    1 stalk celery
    1 tsp crushed black pepper
    2 tsp salt (or to taste)
    3 Tbsp dijon mustard
    2 Tbsp nonfat yogurt

Directions

Chop the celery into small pieces. Drain water from the tuna and combine with all ingredients and mix. Serve over toast or salad.

Number of Servings: 3

Recipe submitted by SparkPeople user JRADOSH.






Great Stories from around the Web


Rate This Recipe