Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 204.9
- Total Fat: 6.1 g
- Cholesterol: 38.3 mg
- Sodium: 596.5 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 0.9 g
- Protein: 17.3 g
View full nutritional breakdown of Breakfast bake calories by ingredient
Breakfast bake
Submitted by: ONLY1TANIntroduction
Bisquick dish changed....was the overnight egg-sausage bake. Bisquick dish changed....was the overnight egg-sausage bake.Number of Servings: 6
Ingredients
-
Jimmy Dean Turkey Sausage Pattie - 8 patties
Bisquick Healthy Heart (dry), 1 cup
Milk, nonfat (skim), 2 cup
*Ground Mustard Powder, 1 tsp
Green Peppers (bell peppers), 1 cup, strips
Yellow Peppers (bell peppers), 10 strips
egg white, fresh, 6 large
Directions
1. Mix all ingredients in large bowl. Cover and refrigerate at least 8 hours but no longer than 24 hours. This is optional.
2. Heat oven to 350ºF. Grease 9x11 casserole dish. Pour egg mixture into casserole.
3. Bake uncovered about 1 hour or until knife inserted in center comes out clean.
Serving size is 6
Number of Servings: 6
Recipe submitted by SparkPeople user ONLY1TAN.
2. Heat oven to 350ºF. Grease 9x11 casserole dish. Pour egg mixture into casserole.
3. Bake uncovered about 1 hour or until knife inserted in center comes out clean.
Serving size is 6
Number of Servings: 6
Recipe submitted by SparkPeople user ONLY1TAN.
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