Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 206.5
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 687.9 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 3.2 g
- Protein: 5.2 g
View full nutritional breakdown of Mock Wild Rice calories by ingredient
Mock Wild Rice
Submitted by: BUN3KINNumber of Servings: 2
Ingredients
-
1 cup white rice
1 tablespoon olive oil
2 t better than bouillon beef
3 cups water
1 small can mushrooms (pieces and stems okay), drained and rinsed
1 medium onion, cut into slices or chopped coarsely
Directions
Preheat oven to 350F.
Put all ingredients into a covered dish. Stir. Bake at 350F for 60 minutes. Remove from heat and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user BUN3KIN.
Put all ingredients into a covered dish. Stir. Bake at 350F for 60 minutes. Remove from heat and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user BUN3KIN.
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