Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 171.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 67.4 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 12.0 g
- Protein: 11.6 g
View full nutritional breakdown of Lentil and Zucchini Soup calories by ingredient
Lentil and Zucchini Soup
Submitted by: SALDABA6Number of Servings: 10
Ingredients
-
2 Cups cooked and drained green lentils( not canned)
I 28 Can Italian Plum Tomatoes(no salt added)
I cup no name low sodium beef broth
2 medium onions
3 cloves of garlic
28 oz of water.
3.5 cups of zucchini
Directions
Makes 10 1 Cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SALDABA6.
Number of Servings: 10
Recipe submitted by SparkPeople user SALDABA6.
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