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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 171.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.4 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 12.0 g
  • Protein: 11.6 g

View full nutritional breakdown of Lentil and Zucchini Soup calories by ingredient
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Lentil and Zucchini Soup

Submitted by: SALDABA6


Number of Servings: 10

Ingredients

    2 Cups cooked and drained green lentils( not canned)
    I 28 Can Italian Plum Tomatoes(no salt added)
    I cup no name low sodium beef broth
    2 medium onions
    3 cloves of garlic
    28 oz of water.
    3.5 cups of zucchini

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Directions

Makes 10 1 Cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SALDABA6.






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