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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 357.6
  • Total Fat: 5.1 g
  • Cholesterol: 3.3 mg
  • Sodium: 125.6 mg
  • Total Carbs: 65.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 16.1 g

View full nutritional breakdown of Blueberry Peach Banana Smoothie calories by ingredient
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Blueberry Peach Banana Smoothie

Submitted by: CALDUNC

Introduction

Very Taste, and packed with goodies! Very Taste, and packed with goodies!
Number of Servings: 2

Ingredients

    1 cup 8th Continent Light Vanilla Soy Milk
    1 cup Yogurt, Yoplait Light Very Vanilla, Fat Free
    1 Banana, fresh, 1 medium
    .5 cup Great Value Frozen Blueberries
    70 grams Great Value Frozen Peaches
    .5 cup Bear Naked Fit Vanilla Almond Crunch
    4 tbsp Kretschmer Original Toasted Wheat Germ

Directions

Add sot milk and yogurt to blender first. Add all other ingredients and blend to desired consistancy.

makes two 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.






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