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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 202.7
  • Total Fat: 7.5 g
  • Cholesterol: 24.7 mg
  • Sodium: 315.2 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.5 g

View full nutritional breakdown of Corn Bread calories by ingredient
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Corn Bread

Submitted by: NANCYOO3


Number of Servings: 9

Ingredients

    1 cup fresh ground corn meal
    1 cup fresh ground wheat
    4 tsp baking powder
    .5 tsp baking soda
    .5 cup yogurt
    .5 cup non fat milk
    1 egg
    .25 cup oil
    .25 cup honey

Directions

mix first four ingredients in a med size bowl. Mix remaining in a large measureing cup. Mix together until just blended.
pour into greased 8in round pan or 12 muffins
Bake at 425 till golden brown 18-25 minutes for bread
12-20 for muffins

Number of Servings: 9

Recipe submitted by SparkPeople user NANCYOO3.






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