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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 3.5 g
  • Cholesterol: 3.3 mg
  • Sodium: 174.4 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.2 g

View full nutritional breakdown of Parmesan Garlic Whole Wheat Couscous calories by ingredient
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Parmesan Garlic Whole Wheat Couscous

Submitted by: VAMPTRIANA4EVR


Number of Servings: 6

Ingredients

    1cup Harris Teeter Naturals Organic Whole Wheat Couscous
    1T Great Value Extra Virgin Olive Oil
    4T Great Value Reduced Fat Parmesan Style Grated Topping
    2t Great Value Minced Garlic
    1 Wyler's Instant Bouillon Cube - Chicken with Herbs and Spices
    1 1/4cup water

Directions

Bring water, olive oil, and garlic to a roiling boil over high heat. Add bouillon cube and stir until dissolved.

Add couscous, stirring quickly.

Cover and remove from heat.

Let stand 5 minutes.

Fluff with fork and stir in parmesan cheese just before serving.

Makes aprox 6 - 1/2cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user VAMPTRIANA4EVR.






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