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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.2
  • Total Fat: 3.0 g
  • Cholesterol: 1.0 mg
  • Sodium: 54.0 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Skillet Roasted Brussels Sprouts calories by ingredient
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Skillet Roasted Brussels Sprouts

Submitted by: ERICACLAY10
Skillet Roasted Brussels Sprouts

Introduction

This side dish came from a Weight Watchers cookbook. It's a good option for when you've got something else using the oven. This side dish came from a Weight Watchers cookbook. It's a good option for when you've got something else using the oven.
Number of Servings: 4

Ingredients

    2 tsp olive oil
    1 lb Brussels sprouts, halved and rough stems removed
    1 c. water
    1 med onion, chopped
    3 garlic cloves, minced
    1 tbsp grated Parmesan
    salt and pepper to taste

Directions

1. Heat oil in a large skillet until hot. Add Brussels sprouts and saute until brown. Add water and bring to a boil. Stir until almost all water has evaporated. Add in onion and garlic and cook until softened.

2. Remove from heat, stir in Parmesan, salt and pepper. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user ERICACLAY10.






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