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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 260.6
  • Total Fat: 9.4 g
  • Cholesterol: 100.9 mg
  • Sodium: 611.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 35.6 g

View full nutritional breakdown of Cowboy Stew (altered from Pace Can) calories by ingredient
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Cowboy Stew (altered from Pace Can)

Submitted by: ARNGDIVA


Number of Servings: 6

Ingredients


    * Beef, top sirloin, 24 oz (remove)
    * *Pace Chunky Salsa - Mild, 16 tbsp (remove)
    * Tomatillos, 3 medium (remove)
    * Onions, raw, .5 cup, chopped (remove)
    * Green Peppers (bell peppers), .5 cup, strips (remove)
    * Beef broth, bouillon, consomme, 1 can (14 oz), ready-to-serve (remove)
    1 tsp. cumin
    1 T. flour

Directions

Brown the beef cubes, Add onions, peppers and tomatillos and cook until soft, add salsa, broth, cumin and flour. Cook for 20 minutes and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user ARNGDIVA.






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