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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 285.5
  • Total Fat: 3.4 g
  • Cholesterol: 7.4 mg
  • Sodium: 241.0 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 9.5 g

View full nutritional breakdown of Rice & Bean Bake calories by ingredient
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Rice & Bean Bake

Submitted by: PAIGE1023


Number of Servings: 8

Ingredients

    6 cups cooked rice
    1 can beans
    1/2 cup diced green peppers
    1/2 cup diced red peppers
    a few black olives, diced
    1 cup salsa (red or green)
    1/2 cup cheddar cheese

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Directions

Layer rice, beans, veggies, salsa, & cheese in an 8x8 baking dish, and bake at 400 degrees for 20 minutes.

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user PAIGE1023.






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