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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 182.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.6 mg
  • Sodium: 17.5 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 2.9 g

View full nutritional breakdown of Erica's Raspberry Pear Strawberry Banana Orange Smoothie calories by ingredient
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Erica's Raspberry Pear Strawberry Banana Orange Smoothie

Submitted by: ERICALYNNJ


Number of Servings: 2

Ingredients



    * Banana, fresh, .5 large (8" to 8-7/8" long)
    * Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz, .5 serving
    * **Great Value Red Raspberries Frozen, .5 cup
    * Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)
    * Milk, nonfat, 0.25 cup
    * Strawberries, frozen, unsweetened, 8 berry
    * Honey, 1 tbsp

Directions

Add all ingredients to blender and blend until desired consistency.

Number of Servings: 2

Recipe submitted by SparkPeople user ERICALYNNJ.






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